The Community

Join our Community #

Our community is at reddit.com/r/feellessbad. We are an inclusive community for sharing suggestions and strategies to get the most out of the Feel Less Bad app.

If have …

• questions about how to challenge and reframe negative thoughts
• questions about how to identify specific cognitive distortions in thoughts
• feedback and suggestions about the app
• stories about how the app has affected your life

then please join us and share them in our subreddit.

The u/feellessbadbot #

Our AI powered bot, u/feellessbadbot is available to provide suggestions for using the app more effectively. It is able to suggest negative thoughts, cognitive distortions, and reframing. Using it is really easy. Just add the [reframing help] flair to your post and it’ll do it’s thing.

Here is a reddit post demonstrating the bot in action.